Do you want to feel empowered, free from fear and excited about the birth of your baby?
Here is your answer - Jessika is now teaching the Mindful Hypnobirthing Class via Zoom
The workshop is held over 3 x 3 hours via Zoom.
The Mindful Hypnobirthing course provides practical hypnobirthing and mindfulness techniques as well as the enhanced understanding of the physiology of birth.
Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.
The price for the online hypnobirthing class with Jessika is :
Basic membership access - £220
Enhanced membership access - £245
Please note, if you cannot afford these prices and wish to do hypnobirthing - get in touch and we can talk about a price that will be better for you Email Me
You will receive your own;
Techniques to practice leading up to the birth
Help with your birth plan
A toolkit of support to use during birth
MP3 tracks of meditative downloads for pregnancy, birth & beyond.
Basic or Enhanced* access to a members area with additional material
Ongoing support from me via phone/email
I will send your goodie bag & class journal in the post
You can read more here
If you have any questions, please email me
*A deposit which is included in the prices above is to be paid to Mindful Mamma to secure your space. This gives you access to the Mindful Mamma resource area, with either the standard (£20) or enhanced (£45) membership.
Standard membership provides you with the class tracks and resources. Enhanced gives you access to the Gold Playlist package and extra resources from Sophie Fletcher.
I will contact you shortly after your booking with the details.
Mindful Hypnobirthing class via Zoom
The class is 9 hours and this will be split into 3 x 3 hour video call sessions. These hours can be pre-arranged to be a time and day that suits you and your family.
MP3's and course material
You will receive the hypnobirthing tracks and all course material digitally.
Facebook Support Group
You will have access to the Mindful Mamma Facebook support group.
Mindful Hypnobirthing Book
The class is to accompany the award-winning Mindful Hypnobirthing book by Sophie Fletcher.